This soccer program is facilitated in an open play format and teams are established each evening based on who is there to play. This program is ongoing, weather permitting. This is a family-friendly program meets at Wildwood Park on Sundays at 4:00pm. No registration required.
THIS IS YOUR DAY: Creative Art Meets Mindfulness- Ages 18 and up
Sunday August 7, 1:00 – 3:00
CLASS OVERVIEW: Ruth Myers is a registered art therapist ATR and LSW who has studied and practices mindfulness. This fun class will feature a 12 x 16 moon and sun with acrylic paint and mixed media on acid free watercolor paper. You may frame finished art on your own or keep adding to it. Mindful techniques will be shared. Did you know all children wherever they live go through the exact same stages in drawings? Art is natural but we forget that. This is a class for gently reminding yourself to be present and remembering the joy of creativity in a supportive environment. All supplies will be included. McPeek Lodge, 3447 Raccoon Valley Road, Registration Fee: $60R/$70NR. Supplies included, Register By: July 31, 2022
ZHINENG QIGONG – Ages 18+
Tuesdays, June 7, 14,21,28. From 5:15 – 6:15PM
CLASS OVERVIEW: This 60 minute class will be led by Ruth Myers a China-certified instructor. Qigong is a daily anti-aging practice that opens the heart and mind, increases flexibility and focus. It differs from Thai Chi which is a martial arts based form predominantly using the hips. In Zhineng practice, one stands in place with arms at times out stretched. The body moves in place through three sections of form while exchanging universal life energy. All levels of fitness are welcome, come relax the mind and enhance your flexibility and intention. New Hope Lutheran Church, Registration Fee: $65R/$85 NR. Register By: May 31, 2022